Our Services

At Tahoma Physical Therapy, we believe that your physical well-being is more than just strength and flexibility—it’s about how you move, how you live, and how your body supports the life you want to lead.

Whether you’re recovering from an injury, managing a chronic condition, or looking to optimize your movement for daily activities or high-performance sports, we provide hands-on, one-on-one care tailored to your needs.

Our comprehensive approach combines expert manual therapy, functional movement, training, dry needling, and specialized services like custom bike fitting and ergonomic assessments. We take the time to understand your unique goals, working closely with you—and when needed, your healthcare team—to create a plan that gets you back to living fully.

From acute injuries to long-standing movement challenges, we’re here to support your healthspan—helping you move well, feel strong, and thrive for years to come.

One Patient : One Therapist : One Hour

A person lying on a massage table receiving a leg stretch from a therapist in a well-lit room with two chairs in the background.

Conditions Treated

  • Musculoskeletal Pain & Dysfunction:

    • Neck, Back, and SIJ

    • Headaches & TMJ

    • Shoulder, Elbow, Wrist, Hand

    • Hip, Knee, Ankle, Foot

  • Balance & Vestibular Dysfunction

  • Generalized Hypermobility Conditions (e.g., Ehlers-Danlos)

  • Post-Operative Rehabilitation

  • Pre and Post-Partum Care

  • Sports injury rehabilitation

  • Performance Optimization

  • Chronic Pain

Close-up of a person receiving acupuncture treatment on the shoulder, with practitioner's hands wearing blue gloves.

Treatment Approaches

  • Manual Therapy (Joint & Soft Tissue Mobilization)

  • Functional Movement Training

  • Therapeutic & Corrective Exercise Instruction

  • Ergonomic Assessments & Modifications

  • Dry Needling

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Specialized Services

  • Custom Bike Fitting

  • Dance Rehabilitation

  • Chronic Pain Education Classes

  • Activity-Specific Strength and Conditioning Programming

  • Remote/Off-Site Visits (for Established Patients)

  • Virtual Visits (for Established Patients)